Amy Hyatt

MSW, LCSW, CCTP

My Approach To Therapy

  • Trauma informed, person centered care that addresses you as a whole person

  • An integrative approach using CBT, DBT, mindfulness, motivational interviewing, solution focused therapy and more

  • A safe, supportive space to build coping skills, resilience, and emotional wellbeing at your own pace

What To Expect From Your First Therapy Session

  • A warm, nonjudgmental space where your experiences are honored and validated

  • Collaborative goal setting tailored specifically to you

  • Most clients leave feeling more grounded, empowered, and ready to take on life's challenges

Specialties

  • Young Adults, Adults, Older Adults

  • Substance use/Addiction

  • Life transitions

  • Anxiety

  • Depression

  • Stress Management

  • Physical Health Issues

  • Women’s Issues

  • Trauma

  • LGBQT+

  • Mindfulness-Based Cognitive Therapy (MBCT)

  • Cognitive Behavioral Therapy (CBT)

  • Dialectal Behavioral Therapy (DBT)

  • Trauma/Polyvagal Informed

  • Motivational Interviewing

  • Internal Family Systems

  • Solution Focused Therapy

Modalities

Lets chat

Free 15 minute consult